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Interval Training incorporating the Step Platform. First 2 tracks are Warm Up, then a preparation track, followed by 5 sets of T22-11. Music is a motivational background and NOT designed to be performed on the beat. Cool down and post stretch tracks bring this fantastic workout to an end. For choreography, contact: www.bpmactive.co.u

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*Terms and conditions apply. All music by the ORIGINAL ARTISTS and copyright the respective rights holders. FitMix Pro is a music service for fitness professionals. Using our patented AutoDJ, fit pros create custom mixes for their classes - just choose your tracks and click Mix It! The AutoDJ mixes tracks seamlessly in 32 count format for choreography to go with freestyle routines.
©2005-2020 Higher House Productions Ltd, UK Registered Company No. 5001955. All rights reserved.
Powered by CAMMS (Computer Aided Music Mixing System). Patented. Fit Mix Pro is a registered trade mark.

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